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Showing posts from September, 2023

How to: shift your mood

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If you are reading this blog on or anytime near September 8th, 2023... I salute you. Massive congratulations to you!   YOU DID IT. WOOOHOOO!! You're probably thinking..."ok, Kristina has lost her mind..." Nope. It's because you made it through this week.  And this was a WEEK. I have no idea what it is this week, but the vibe was just...odd. And off. (Yes, mercury is in retrograde, haha.)  Everyone I know is working through some tough emotions.  There's the shift of the weather as we move into fall, kids going back to school...  However... almost every person I spoke to this week was dealing with some sort of intense challenge -- health, work, personal, etc. I've heard of more accidents this week than I have in a long time.  Literally, I was at the grocery store and a woman was MUGGED in the parking lot.  I know.  So I have no idea what energy the universe was throwing at us...but it wasn't pretty. And sometimes, all of those challenges seem to pile up and