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Showing posts from April, 2024

How to: navigate a (healing) journey

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I recently discovered something rather alarming about the way I travel.  Flying is the easy part for me.  But airports are my nemesis .  This is a relatively new discovery, as traveling used to barely affect me.  (Or, let's be honest, it did affect me -- but I was too busy to let it really bother me.) This year, and last, I've been very fortunate to be able to do some international travel again.  After Covid, admittedly, I didn't travel much. Or, at all. I cut myself off from the world and focused inward, to figure out who I was at my core.  This was a huge time of introspection and deep inner work.  Which meant I was a HUGE introvert at home with my spiritual books and meditation mat.  And slowly, with many tools and much guidance and patience, I started figuring out who I was, what I wanted from life, and what my truth is.  Over this time I grew very content at home in my happy little "cave", sitting outside in my garden, by the fireplace or near my sacred spac