Do you know how powerful you are? (Hint: VERY. Read on!)
A little confession: I used to worry about everything . And it weirdly calmed me. Right?! I know. Worrying was like a rubik's cube for me -- something I'd pick up so that I could "do"or think of SOMETHING even if I felt powerless to do anything. When life was out of control, I let my thoughts control me. I'd read those posts that would say, "think a positive thought" and my little inner cynic would respond... "Ha! Yeah, right. All I can think of is the worst that's going to happen." Whoops. And the posts about love and light? Forget about it. One of the biggest things I've learned over the last few years is that spirituality is not all "love and light". Quite the opposite! (And please be wary of anyone that tells you it is...!) It's often exploring those dark, dusty, hidden thoughts that you've shoved under a rug. The parts of you that you're like -- nope. That's not pretty. I can't think about it.