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Showing posts from October, 2024

How to: ditch the doubt and trust yourself

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"The curious paradox is that when I accept myself just as I am, then I can change".  -- Carl Rogers Ever had one of those instances that shifted your whole view of yourself in a single moment? Where suddenly, you felt like Dorothy in the Wizard of Oz going from black and white to a multi-colored, prismatic world? A total, eye-opening occasion.  I had one of these moments about two years ago...but it wasn't pretty! I'd been feeling really anxious, so I made an appointment with one of my mentors who has been truly influential on my spiritual journey.  I opened up Zoom, and we started chatting, and after about 10 minutes of talking.... ...I received the equivalent of a swift, hard smack across the face. OW.  Yup.  Lynnette is one of those incredible people that truly says it like it is, no sugar-coating... and in that moment...I was really struggling. With fear.  I had a TON of fear.  Fear of criticism from others. Fear of failure. Fear of being seen for who I truly was